Paul Mander 1:06:27 row
16,016
Meters
1:06:27.8
Time
2:04.4
Pace
1018
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1779 |
| Drag Factor | 4 |
March 06, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:27.8 | 16,016 | 2:04.4 | 181 | 924 | 26 | 143 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 26 | 134 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 925 | 27 | 140 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 27 | 143 |
| 40:00.0 | 2,404 | 2:04.7 | 180 | 919 | 27 | 146 |
| 50:00.0 | 2,393 | 2:05.3 | 178 | 911 | 26 | 147 |
| 1:00:00.0 | 2,407 | 2:04.6 | 181 | 922 | 27 | 145 |
| 1:06:27.8 | 1,597 | 2:01.4 | 196 | 972 | 26 | 147 |
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Workout Graph
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