Paul Mander 1:05:10 row
16,020
Meters
1:05:10.1
Time
2:02.0
Pace
1041
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 1787 |
| Drag Factor | 10 |
March 25, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.1 | 16,020 | 2:02.0 | 193 | 962 | 26 | 147 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 28 | 136 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 27 | 139 |
| 30:00.0 | 2,487 | 2:00.6 | 199 | 986 | 28 | 144 |
| 40:00.0 | 2,416 | 2:04.1 | 183 | 929 | 27 | 149 |
| 50:00.0 | 2,388 | 2:05.6 | 177 | 907 | 27 | 149 |
| 1:00:00.0 | 2,486 | 2:00.6 | 199 | 985 | 26 | 161 |
| 1:05:10.1 | 1,326 | 1:56.9 | 219 | 1053 | 23 | 155 |
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Workout Graph
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