Jan-Paul Flacke 33:19 SkiErg
5,618
Meters
33:19.2
Time
2:57.9
Pace
287
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 38 |
| Stroke Count | 1282 |
| Drag Factor | 66 |
September 07, 2025 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.2 | 5,618 | 2:57.9 | 62 | 516 | 287 | 38 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 37 |
| 10:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 38 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 38 |
| 20:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 37 |
| 25:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 38 |
| 30:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 38 |
| 33:19.2 | 461 | 3:36.0 | 35 | 415 | 23 | 46 |
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Workout Graph
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