Jan-Paul Flacke 30:31 SkiErg
5,801
Meters
30:31.5
Time
2:37.8
Pace
312
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 39 |
| Stroke Count | 1206 |
| Drag Factor | 66 |
September 27, 2025 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.5 | 5,801 | 2:37.8 | 89 | 613 | 312 | 39 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 39 |
| 10:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 39 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 39 |
| 20:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 38 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 39 |
| 30:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 44 |
| 30:31.5 | 85 | 3:05.2 | 55 | 457 | 4 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.