Jan-Paul Flacke 31:06 SkiErg
5,763
Meters
31:06.9
Time
2:41.9
Pace
308
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 39 |
| Stroke Count | 1234 |
| Drag Factor | 66 |
September 29, 2025 20:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 5,763 | 2:41.9 | 82 | 583 | 39 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 38 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 39 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 40 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 39 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 40 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 |
| 31:06.9 | 181 | 3:04.8 | 55 | 490 | 35 |
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Workout Graph
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