Jan-Paul Flacke 31:32 SkiErg
5,852
Meters
31:32.3
Time
2:41.6
Pace
313
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 41 |
| Stroke Count | 1297 |
| Drag Factor | 62 |
October 02, 2025 18:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.3 | 5,852 | 2:41.6 | 83 | 585 | 313 | 41 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 41 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 40 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 40 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 39 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 57 | 45 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 44 | 44 |
| 31:32.3 | 254 | 3:01.6 | 58 | 500 | 13 | 35 |
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Workout Graph
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