Jan-Paul Flacke 31:33 SkiErg
5,768
Meters
31:33.5
Time
2:44.1
Pace
306
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 40 |
| Stroke Count | 1283 |
| Drag Factor | 65 |
October 13, 2025 22:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.5 | 5,768 | 2:44.1 | 79 | 572 | 40 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 39 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 40 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 40 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 40 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 40 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 45 |
| 31:33.5 | 229 | 3:24.1 | 41 | 441 | 36 |
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Workout Graph
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