Jan-Paul Flacke 30:31 SkiErg
5,749
Meters
30:31.3
Time
2:39.2
Pace
310
Calories
82
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 42 |
| Stroke Count | 1293 |
| Drag Factor | 63 |
October 20, 2025 20:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.3 | 5,749 | 2:39.2 | 87 | 598 | 42 | 82 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 42 | 83 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 41 | 85 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 43 | 90 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 43 | 84 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 41 | 94 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 46 | 70 |
| 30:31.3 | 75 | 3:28.6 | 39 | 432 | 31 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.