Jan-Paul Flacke 31:08 SkiErg
5,724
Meters
31:08.7
Time
2:43.2
Pace
305
Calories
68
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 43 |
| Stroke Count | 1367 |
| Drag Factor | 63 |
November 06, 2025 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.7 | 5,724 | 2:43.2 | 80 | 576 | 43 | 68 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 68 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 43 | 70 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 43 | 74 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 43 | 69 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 44 | 76 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 49 | 60 |
| 31:08.7 | 181 | 3:09.7 | 51 | 476 | 38 | 61 |
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Workout Graph
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