Jan-Paul Flacke 33:31 SkiErg
6,321
Meters
33:31.9
Time
2:39.1
Pace
341
Calories
76
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 42 |
| Stroke Count | 1439 |
| Drag Factor | 68 |
November 08, 2025 18:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.9 | 6,321 | 2:39.1 | 87 | 598 | 42 | 76 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 68 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 43 | 75 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 44 | 82 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 43 | 74 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 44 | 96 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 43 | 71 |
| 33:31.9 | 610 | 2:53.6 | 67 | 529 | 40 | 69 |
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Workout Graph
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