Jan-Paul Flacke 1:01:27 SkiErg
12,147
Meters
1:01:27.2
Time
2:31.7
Pace
674
Calories
86
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 42 |
| Stroke Count | 2586 |
| Drag Factor | 70 |
November 13, 2025 21:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:27.2 | 12,147 | 2:31.7 | 100 | 658 | 674 | 42 | 86 |
| 5:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 40 | 69 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 40 | 71 |
| 15:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 40 | 76 |
| 20:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 42 | 79 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 40 | 81 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 41 | 90 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 42 | 95 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 44 | 111 |
| 45:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 41 | 93 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 43 | 109 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 43 | 105 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 564 | 47 | 50 | 70 |
| 1:01:27.2 | 242 | 3:00.1 | 60 | 536 | 13 | 37 | 73 |
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Workout Graph
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