Jan-Paul Flacke 32:49 SkiErg
6,048
Meters
32:49.5
Time
2:42.8
Pace
323
Calories
72
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 41 |
| Stroke Count | 1376 |
| Drag Factor | 64 |
November 19, 2025 19:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.5 | 6,048 | 2:42.8 | 81 | 590 | 323 | 41 | 72 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 42 | 69 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 40 | 78 |
| 15:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 41 | 69 |
| 20:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 40 | 70 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 44 | 88 |
| 30:00.0 | 914 | 2:44.1 | 79 | 612 | 51 | 47 | 63 |
| 32:49.5 | 470 | 3:00.3 | 60 | 509 | 24 | 38 | 67 |
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Workout Graph
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