Jan-Paul Flacke 1:01:13 SkiErg
12,568
Meters
1:01:13.3
Time
2:26.1
Pace
715
Calories
88
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 43 |
| Stroke Count | 2659 |
| Drag Factor | 68 |
November 20, 2025 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.3 | 12,568 | 2:26.1 | 112 | 685 | 43 | 88 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 42 | 80 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 43 | 91 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 44 | 100 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 46 | 104 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 43 | 87 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 44 | 93 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 43 | 88 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 43 | 103 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 43 | 79 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 43 | 98 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 46 | 87 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 584 | 41 | 70 |
| 1:01:13.3 | 174 | 3:30.6 | 37 | 428 | 46 | 68 |
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Workout Graph
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