Jan-Paul Flacke 1:30:21 SkiErg
17,608
Meters
1:30:21.1
Time
2:33.9
Pace
971
Calories
84
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 42 |
| Stroke Count | 3872 |
| Drag Factor | 66 |
November 26, 2025 21:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:21.1 | 17,608 | 2:33.9 | 96 | 644 | 971 | 42 | 84 |
| 10:00.0 | 1,587 | 3:09.0 | 52 | 480 | 80 | 50 | 64 |
| 20:00.0 | 1,834 | 2:43.5 | 80 | 576 | 96 | 38 | 42 |
| 30:00.0 | 1,942 | 2:34.4 | 95 | 624 | 104 | 39 | 86 |
| 40:00.0 | 1,949 | 2:33.9 | 96 | 642 | 107 | 41 | 88 |
| 50:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 42 | 98 |
| 1:00:00.0 | 2,207 | 2:15.9 | 139 | 786 | 131 | 43 | 108 |
| 1:10:00.0 | 1,930 | 2:35.4 | 93 | 624 | 104 | 42 | 90 |
| 1:20:00.0 | 2,136 | 2:20.4 | 126 | 738 | 123 | 43 | 100 |
| 1:30:00.0 | 1,855 | 2:41.7 | 83 | 624 | 104 | 45 | 92 |
| 1:30:21.1 | 51 | 3:26.8 | 40 | 341 | 2 | 30 | 72 |
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Workout Graph
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