Jan-Paul Flacke 35:06 SkiErg
5,937
Meters
35:06.9
Time
2:57.4
Pace
302
Calories
54
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 41 |
| Stroke Count | 1463 |
| Drag Factor | 66 |
November 29, 2025 11:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.9 | 5,937 | 2:57.4 | 63 | 516 | 302 | 41 | 54 |
| 5:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 41 | 45 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 42 | 37 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 40 | 48 |
| 20:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 43 | 57 |
| 25:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 41 | 58 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 42 | 75 |
| 35:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 42 | 60 |
| 35:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 0 | 57 |
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Workout Graph
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