Jan-Paul Flacke 31:03 SkiErg
6,017
Meters
31:03.0
Time
2:34.8
Pace
329
Calories
77
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 42 |
| Stroke Count | 1306 |
| Drag Factor | 64 |
December 09, 2025 21:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.0 | 6,017 | 2:34.8 | 94 | 624 | 42 | 77 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 42 | 74 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 42 | 82 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 43 | 87 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 42 | 76 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 43 | 86 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 42 | 69 |
| 31:03.0 | 171 | 3:04.2 | 56 | 492 | 38 | 69 |
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Workout Graph
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