Jan-Paul Flacke 31:13 SkiErg

6,086

Meters

31:13.1

Time

2:33.8

Pace

336

Calories

88

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate43
Stroke Count1350
Drag Factor63

December 11, 2025 20:39:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:13.1 6,086 2:33.8 96 630 43 88
5:00.0 898 2:47.0 75 558 44 87
10:00.0 1,017 2:27.4 109 675 43 100
15:00.0 1,025 2:26.3 112 684 43 92
20:00.0 971 2:34.4 95 626 42 93
25:00.0 1,070 2:20.1 127 737 44 100
30:00.0 927 2:41.8 83 584 46 75
31:13.1 181 3:21.9 43 446 33 72

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Workout Graph

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