Jan-Paul Flacke 32:23 SkiErg
6,044
Meters
32:23.9
Time
2:40.8
Pace
326
Calories
75
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 43 |
| Stroke Count | 1416 |
| Drag Factor | 63 |
December 19, 2025 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:23.9 | 6,044 | 2:40.8 | 84 | 589 | 326 | 43 | 75 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 43 | 70 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 42 | 74 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 45 | 95 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 46 | 42 | 72 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 44 | 86 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 50 | 48 | 63 |
| 32:23.9 | 392 | 3:03.5 | 57 | 494 | 20 | 40 | 66 |
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Workout Graph
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