Jan-Paul Flacke 1:00:20 SkiErg
11,616
Meters
1:00:20.7
Time
2:35.8
Pace
634
Calories
83
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 42 |
| Stroke Count | 2586 |
| Drag Factor | 67 |
January 02, 2026 20:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:20.7 | 11,616 | 2:35.8 | 92 | 630 | 634 | 42 | 83 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 42 | 77 |
| 10:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 42 | 78 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 42 | 84 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 43 | 87 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 42 | 88 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 43 | 84 |
| 35:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 43 | 82 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 42 | 97 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 44 | 87 |
| 50:00.0 | 961 | 2:36.0 | 92 | 636 | 53 | 44 | 96 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 44 | 95 |
| 1:00:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 45 | 69 |
| 1:00:20.7 | 49 | 3:31.2 | 37 | 521 | 3 | 29 | 67 |
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Workout Graph
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