Jan-Paul Flacke 1:01:34 SkiErg
12,123
Meters
1:01:34.4
Time
2:32.3
Pace
672
Calories
84
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 42 |
| Stroke Count | 2618 |
| Drag Factor | 72 |
January 05, 2026 19:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:34.4 | 12,123 | 2:32.3 | 99 | 640 | 672 | 42 | 84 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 41 | 71 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 42 | 73 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 42 | 78 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 42 | 85 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 42 | 82 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 43 | 87 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 42 | 82 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 43 | 88 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 42 | 92 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 44 | 105 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 44 | 109 |
| 1:00:00.0 | 969 | 2:34.7 | 94 | 624 | 54 | 42 | 75 |
| 1:01:34.4 | 246 | 3:11.8 | 50 | 470 | 12 | 38 | 69 |
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Workout Graph
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