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Jan-Paul Flacke 1:01:14 SkiErg

12,075

Meters

1:01:14.4

Time

2:32.1

Pace

667

Calories

81

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate42
Stroke Count2588
Drag Factor71

January 08, 2026 20:28:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:14.4 12,075 2:32.1 99 641 667 42 81
5:00.0 884 2:49.6 72 546 45 43 73
10:00.0 934 2:40.5 84 590 49 43 77
15:00.0 1,010 2:28.5 107 667 57 43 86
20:00.0 913 2:44.2 79 571 48 42 74
25:00.0 1,020 2:27.0 110 678 57 43 84
30:00.0 1,018 2:27.3 109 676 56 42 84
35:00.0 1,036 2:24.7 115 696 59 41 89
40:00.0 1,085 2:18.2 132 755 63 42 93
45:00.0 939 2:39.7 86 595 50 42 77
50:00.0 1,067 2:20.5 126 733 62 43 91
55:00.0 1,095 2:16.9 136 768 66 44 94
1:00:00.0 872 2:52.0 69 536 45 41 69
1:01:14.4 200 3:06.0 54 487 10 37 68

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Workout Graph

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