Jan-Paul Flacke 40:29 SkiErg
6,873
Meters
40:29.7
Time
2:56.7
Pace
352
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 42 |
| Stroke Count | 1736 |
| Drag Factor | 63 |
January 13, 2026 22:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.7 | 6,873 | 2:56.7 | 63 | 518 | 352 | 42 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 40 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 41 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 42 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 41 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 41 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 43 | 48 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 43 |
| 40:00.0 | 794 | 3:08.9 | 52 | 478 | 40 | 47 |
| 40:29.7 | 58 | 4:16.0 | 21 | 371 | 3 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.