Jan-Paul Flacke 1:00:48 SkiErg
11,559
Meters
1:00:48.2
Time
2:37.8
Pace
625
Calories
85
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 43 |
| Stroke Count | 2628 |
| Drag Factor | 65 |
January 19, 2026 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:48.2 | 11,559 | 2:37.8 | 89 | 616 | 625 | 43 | 85 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 42 | 75 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 42 | 75 |
| 15:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 44 | 78 |
| 20:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 44 | 79 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 43 | 91 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 43 | 100 |
| 35:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 42 | 84 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 43 | 88 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 43 | 93 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 43 | 99 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 43 | 93 |
| 1:00:00.0 | 851 | 2:56.2 | 64 | 540 | 45 | 46 | 74 |
| 1:00:48.2 | 121 | 3:19.1 | 44 | 448 | 6 | 36 | 76 |
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Workout Graph
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