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Jan-Paul Flacke 1:00:20 SkiErg

11,718

Meters

1:00:20.2

Time

2:34.4

Pace

642

Calories

84

Heart Rate

Average Watts95
Calories Per Hour638
Stroke Rate42
Stroke Count2585
Drag Factor64

January 26, 2026 20:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:20.2 11,718 2:34.4 95 638 642 42 84
5:00.0 876 2:51.2 70 540 45 42 76
10:00.0 915 2:43.9 79 564 47 42 78
15:00.0 915 2:43.9 79 576 48 43 79
20:00.0 995 2:30.7 102 660 55 43 88
25:00.0 1,006 2:29.1 106 672 56 42 86
30:00.0 1,026 2:26.1 112 684 57 42 92
35:00.0 918 2:43.3 80 588 49 42 80
40:00.0 1,021 2:26.9 110 684 57 43 89
45:00.0 1,043 2:23.8 118 708 59 43 97
50:00.0 1,035 2:24.9 115 708 59 43 90
55:00.0 1,089 2:17.7 134 768 64 44 100
1:00:00.0 832 3:00.2 60 528 44 46 71
1:00:20.2 46 3:39.5 33 356 2 31 69

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Workout Graph

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