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Jan-Paul Flacke 1:00:31 SkiErg

11,543

Meters

1:00:31.1

Time

2:37.2

Pace

627

Calories

89

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate42
Stroke Count2563
Drag Factor64

January 30, 2026 20:27:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:31.1 11,543 2:37.2 90 609 627 42 89
5:00.0 852 2:56.0 64 520 43 41 78
10:00.0 882 2:50.0 71 544 45 42 78
15:00.0 964 2:35.6 93 619 52 42 93
20:00.0 1,003 2:29.5 105 660 56 42 96
25:00.0 1,003 2:29.5 105 660 55 42 91
30:00.0 1,018 2:27.3 109 676 57 43 90
35:00.0 898 2:47.0 75 558 48 41 88
40:00.0 1,009 2:28.6 107 666 55 42 97
45:00.0 1,048 2:23.1 119 710 61 43 114
50:00.0 945 2:38.7 88 601 50 42 92
55:00.0 1,006 2:29.1 106 663 56 43 92
1:00:00.0 834 2:59.8 60 507 44 46 80
1:00:31.1 81 3:11.9 49 470 5 35 74

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Workout Graph

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