Jan-Paul Flacke 34:00 SkiErg
6,055
Meters
34:00.3
Time
2:48.4
Pace
317
Calories
76
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 42 |
| Stroke Count | 1456 |
| Drag Factor | 58 |
February 03, 2026 21:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.3 | 6,055 | 2:48.4 | 73 | 551 | 317 | 42 | 76 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 41 | 74 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 42 | 78 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 42 | 77 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 42 | 85 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 42 | 89 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 48 | 49 | 69 |
| 34:00.3 | 651 | 3:04.5 | 56 | 491 | 33 | 41 | 65 |
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Workout Graph
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