Jan-Paul Flacke 1:02:10 SkiErg
12,038
Meters
1:02:10.3
Time
2:34.9
Pace
664
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 43 |
| Stroke Count | 2687 |
| Drag Factor | 63 |
February 07, 2026 20:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:10.3 | 12,038 | 2:34.9 | 94 | 640 | 664 | 43 |
| 5:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 41 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 42 |
| 15:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 42 |
| 20:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 43 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 43 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 43 |
| 35:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 41 |
| 40:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 43 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 43 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 44 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 780 | 65 | 44 |
| 1:00:00.0 | 847 | 2:57.0 | 63 | 540 | 45 | 48 |
| 1:02:10.3 | 310 | 3:30.1 | 38 | 442 | 16 | 45 |
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Workout Graph
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