Jan-Paul Flacke 31:54 SkiErg
6,040
Meters
31:54.8
Time
2:38.5
Pace
328
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 42 |
| Stroke Count | 1358 |
| Drag Factor | 63 |
February 11, 2026 21:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.8 | 6,040 | 2:38.5 | 88 | 616 | 328 | 42 |
| 5:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 41 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 43 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 43 |
| 20:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 41 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 43 |
| 30:00.0 | 963 | 2:35.7 | 93 | 636 | 53 | 43 |
| 31:54.8 | 289 | 3:18.6 | 45 | 470 | 15 | 45 |
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Workout Graph
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