Jan-Paul Flacke 30:25 SkiErg
5,571
Meters
30:25.6
Time
2:43.8
Pace
295
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 42 |
| Stroke Count | 1297 |
| Drag Factor | 62 |
February 12, 2026 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.6 | 5,571 | 2:43.8 | 80 | 573 | 295 | 42 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 42 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 43 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 43 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 42 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 43 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 47 | 46 |
| 30:25.6 | 67 | 3:11.0 | 50 | 472 | 3 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.