Jan-Paul Flacke 1:30:20 SkiErg
16,842
Meters
1:30:20.1
Time
2:40.9
Pace
911
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 45 |
| Stroke Count | 4092 |
| Drag Factor | 67 |
February 23, 2026 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:20.1 | 16,842 | 2:40.9 | 84 | 605 | 911 | 45 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 552 | 92 | 39 |
| 20:00.0 | 1,765 | 2:49.9 | 71 | 558 | 93 | 50 |
| 30:00.0 | 1,977 | 2:31.7 | 100 | 648 | 108 | 42 |
| 40:00.0 | 1,940 | 2:34.6 | 95 | 630 | 105 | 40 |
| 50:00.0 | 1,872 | 2:40.2 | 85 | 618 | 103 | 50 |
| 1:00:00.0 | 2,094 | 2:23.2 | 119 | 714 | 119 | 44 |
| 1:10:00.0 | 1,856 | 2:41.6 | 83 | 606 | 101 | 46 |
| 1:20:00.0 | 1,758 | 2:50.6 | 70 | 564 | 94 | 48 |
| 1:30:00.0 | 1,752 | 2:51.2 | 70 | 564 | 94 | 48 |
| 1:30:20.1 | 41 | 4:05.1 | 24 | 358 | 2 | 28 |
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Workout Graph
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