Jan-Paul Flacke 1:32:01 SkiErg
16,840
Meters
1:32:01.9
Time
2:43.9
Pace
907
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 45 |
| Stroke Count | 4230 |
| Drag Factor | 66 |
February 24, 2026 20:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:01.9 | 16,840 | 2:43.9 | 79 | 591 | 907 | 45 |
| 10:00.0 | 1,509 | 3:18.8 | 45 | 456 | 76 | 54 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 552 | 92 | 40 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 678 | 113 | 44 |
| 40:00.0 | 1,894 | 2:38.3 | 88 | 612 | 102 | 44 |
| 50:00.0 | 1,622 | 3:04.9 | 55 | 504 | 84 | 52 |
| 1:00:00.0 | 2,119 | 2:21.5 | 123 | 726 | 121 | 43 |
| 1:10:00.0 | 1,813 | 2:45.4 | 77 | 588 | 98 | 45 |
| 1:20:00.0 | 1,816 | 2:45.1 | 78 | 576 | 96 | 44 |
| 1:30:00.0 | 1,953 | 2:33.6 | 97 | 660 | 110 | 46 |
| 1:32:01.9 | 303 | 3:21.1 | 43 | 442 | 15 | 45 |
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Workout Graph
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