Jan-Paul Flacke 1:00:17 SkiErg
11,435
Meters
1:00:17.0
Time
2:38.1
Pace
618
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 42 |
| Stroke Count | 2536 |
| Drag Factor | 64 |
March 06, 2026 21:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.0 | 11,435 | 2:38.1 | 88 | 604 | 618 | 42 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 40 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 41 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 41 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 42 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 42 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 42 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 41 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 41 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 43 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 43 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 43 |
| 1:00:00.0 | 841 | 2:58.3 | 62 | 512 | 45 | 46 |
| 1:00:17.0 | 38 | 3:43.6 | 31 | 407 | 2 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.