Jan-Paul Flacke 33:20 SkiErg
5,476
Meters
33:20.1
Time
3:02.6
Pace
279
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 43 |
| Stroke Count | 1441 |
| Drag Factor | 50 |
April 01, 2026 20:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.1 | 5,476 | 3:02.6 | 57 | 502 | 279 | 43 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 39 |
| 10:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 43 |
| 15:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 43 |
| 20:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 44 |
| 25:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 40 |
| 30:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 49 |
| 33:20.1 | 441 | 3:46.8 | 30 | 413 | 23 | 47 |
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Workout Graph
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