Jan-Paul Flacke 33:31 SkiErg
5,771
Meters
33:31.0
Time
2:54.2
Pace
298
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 42 |
| Stroke Count | 1413 |
| Drag Factor | 50 |
April 02, 2026 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.0 | 5,771 | 2:54.2 | 66 | 533 | 298 | 42 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 40 |
| 10:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 40 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 40 |
| 20:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 42 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 41 |
| 30:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 48 |
| 33:31.0 | 497 | 3:32.2 | 37 | 443 | 26 | 46 |
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Workout Graph
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