Jan-Paul Flacke 33:28 SkiErg
5,594
Meters
33:28.4
Time
2:59.5
Pace
286
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 43 |
| Stroke Count | 1464 |
| Drag Factor | 51 |
April 08, 2026 20:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.4 | 5,594 | 2:59.5 | 61 | 512 | 286 | 43 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 40 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 41 |
| 15:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 48 |
| 20:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 40 |
| 25:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 42 |
| 30:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 47 |
| 33:28.4 | 514 | 3:22.7 | 42 | 449 | 26 | 52 |
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Workout Graph
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