Jan-Paul Flacke 5:04 SkiErg
647m
Meters
5:04.1
Time
3:55.0
Pace
32
Calories
63
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 152 |
June 22, 2021 19:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 647m | 3:55.0 | 27 | 392 | 20 | 63 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 21 | 64 |
| 5:04.1 | 6m | 5:41.6 | 9 | 330 | 63 |
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Workout Graph
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