Jan-Paul Flacke 10:06 SkiErg
1,415m
Meters
10:06.4
Time
3:34.2
Pace
70
Calories
84
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 151 |
June 23, 2021 17:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,415m | 3:34.2 | 36 | 422 | 23 | 84 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 23 | 80 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 24 | 87 |
| 10:06.4 | 10m | 5:20.0 | 11 | 336 | 85 |
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Workout Graph
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