Jan-Paul Flacke 5:05 SkiErg
748m
Meters
5:05.7
Time
3:24.3
Pace
36
Calories
75
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 150 |
June 23, 2021 18:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 748m | 3:24.3 | 41 | 441 | 24 | 75 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 25 | 76 |
| 5:05.7 | 11m | 4:19.0 | 20 | 369 | 75 |
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Workout Graph
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