Jan-Paul Flacke 18:08 SkiErg
2,848m
Meters
18:08.0
Time
3:11.0
Pace
141
Calories
76
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 148 |
June 24, 2021 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.0 | 2,848m | 3:11.0 | 50 | 472 | 26 | 76 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 | 81 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 26 | 77 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 27 | 77 |
| 18:08.0 | 494m | 3:10.2 | 51 | 474 | 27 | 71 |
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Workout Graph
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