Jan-Paul Flacke 15:07 SkiErg
2,447m
Meters
15:07.3
Time
3:05.3
Pace
122
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 148 |
June 25, 2021 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,447m | 3:05.3 | 55 | 489 | 22 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 15:07.3 | 11m | 5:31.8 | 10 | 332 | 10 |
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Workout Graph
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