Jan-Paul Flacke 20:06 SkiErg
3,678m
Meters
20:06.1
Time
2:43.9
Pace
191
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 145 |
June 27, 2021 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,678m | 2:43.9 | 79 | 573 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 20:06.1 | 8m | 6:21.2 | 6 | 321 |
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Workout Graph
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