Jan-Paul Flacke 20:16 SkiErg
3,852
Meters
20:16.6
Time
2:37.9
Pace
202
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 145 |
June 28, 2021 20:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.6 | 3,852 | 2:37.9 | 89 | 597 | 202 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 20:16.6 | 36 | 3:50.5 | 29 | 216 | 1 | 16 |
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Workout Graph
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