Jan-Paul Flacke 31:04 SkiErg
5,844m
Meters
31:04.6
Time
2:39.5
Pace
309
Calories
82
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Stroke Count | 1002 |
| Drag Factor | 70 |
June 29, 2021 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.6 | 5,844m | 2:39.5 | 86 | 596 | 32 | 82 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 31 | 83 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 87 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 | 94 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 | 88 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 29 | 80 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 30 | 76 |
| 31:04.6 | 152m | 3:32.5 | 36 | 425 | 24 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.