Jan-Paul Flacke 20:07 SkiErg
3,942m
Meters
20:07.3
Time
2:33.1
Pace
210
Calories
90
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 75 |
July 03, 2021 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 3,942m | 2:33.1 | 97 | 635 | 31 | 90 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 90 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 90 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 104 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 32 | 85 |
| 20:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 83 |
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Workout Graph
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