Jan-Paul Flacke 1:01:04 SkiErg
12,821m
Meters
1:01:04.9
Time
2:22.9
Pace
720
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 35 |
| Stroke Count | 2139 |
| Drag Factor | 81 |
July 08, 2021 19:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.9 | 12,821m | 2:22.9 | 120 | 712 | 35 | 96 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 | 86 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 90 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 39 | 92 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 39 | 112 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 40 | 122 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 37 | 114 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 93 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 93 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 | 88 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 38 | 112 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 | 93 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 37 | 85 |
| 1:01:04.9 | 195m | 2:46.4 | 76 | 561 | 26 | 80 |
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Workout Graph
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