Jan-Paul Flacke 1:00:11 SkiErg
12,627m
Meters
1:00:11.1
Time
2:22.9
Pace
711
Calories
93
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 38 |
| Stroke Count | 2302 |
| Drag Factor | 66 |
July 15, 2021 16:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 12,627m | 2:22.9 | 120 | 712 | 38 | 93 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 33 | 85 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 33 | 82 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 43 | 106 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 39 | 99 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 38 | 98 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 41 | 83 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 42 | 101 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 38 | 107 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 38 | 83 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 47 | 125 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 91 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 | 81 |
| 1:00:11.1 | 24m | 3:51.2 | 28 | 397 | 13 | 79 |
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Workout Graph
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