Jan-Paul Flacke 1:02:34 SkiErg
12,448m
Meters
1:02:34.3
Time
2:30.7
Pace
675
Calories
90
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 36 |
| Stroke Count | 2291 |
| Drag Factor | 67 |
July 26, 2021 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:34.3 | 12,448m | 2:30.7 | 102 | 651 | 36 | 90 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 92 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 35 | 93 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 35 | 93 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 36 | 92 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 34 | 93 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 36 | 92 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 36 | 88 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 | 90 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 37 | 93 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 39 | 89 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 43 | 96 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 41 | 88 |
| 1:02:34.3 | 434m | 2:57.7 | 62 | 514 | 30 | 80 |
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Workout Graph
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