Jan-Paul Flacke 1:00:10 SkiErg
12,312m
Meters
1:00:10.0
Time
2:26.6
Pace
682
Calories
98
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 40 |
| Stroke Count | 2415 |
| Drag Factor | 59 |
July 29, 2021 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 12,312m | 2:26.6 | 111 | 682 | 40 | 98 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 37 | 89 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 39 | 93 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 38 | 91 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 39 | 94 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 40 | 99 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 41 | 100 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 41 | 114 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 41 | 103 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 43 | 105 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 46 | 123 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 42 | 105 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 35 | 85 |
| 1:00:10.0 | 15m | 5:33.3 | 9 | 332 | 10 | 85 |
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Workout Graph
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