Jan-Paul Flacke 32:08 SkiErg
6,441
Meters
32:08.8
Time
2:29.7
Pace
350
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 38 |
| Stroke Count | 1226 |
| Drag Factor | 67 |
July 31, 2021 19:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.8 | 6,441 | 2:29.7 | 104 | 658 | 350 | 38 | 94 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 35 | 88 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 40 | 96 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 38 | 97 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 40 | 98 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 39 | 98 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 40 | 95 |
| 32:08.8 | 380 | 2:49.4 | 72 | 547 | 19 | 29 | 86 |
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Workout Graph
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