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Jan-Paul Flacke 1:30:14 SkiErg

18,579

Meters

1:30:14.2

Time

2:25.7

Pace

1033

Calories

95

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate40
Stroke Count3653
Drag Factor69

August 01, 2021 17:54:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:14.2 18,579 2:25.7 113 689 1033 40 95
5:00.0 910 2:44.8 78 568 47 36 84
10:00.0 985 2:32.2 99 641 53 40 87
15:00.0 994 2:30.9 102 650 54 39 91
20:00.0 1,023 2:26.6 111 682 56 40 92
25:00.0 1,032 2:25.3 114 692 57 39 96
30:00.0 1,063 2:21.1 125 728 60 40 100
35:00.0 1,041 2:24.0 117 702 58 42 81
40:00.0 1,080 2:18.8 131 749 62 43 111
45:00.0 1,097 2:16.7 137 771 64 44 117
50:00.0 1,097 2:16.7 137 771 64 44 115
55:00.0 1,102 2:16.1 139 777 64 45 112
1:00:00.0 1,028 2:25.9 113 687 57 38 93
1:05:00.0 1,002 2:29.7 104 659 54 39 89
1:10:00.0 1,021 2:26.9 110 679 56 39 92
1:15:00.0 1,040 2:24.2 117 701 58 41 94
1:20:00.0 1,109 2:15.2 141 786 65 47 118
1:25:00.0 1,016 2:27.6 109 674 56 39 95
1:30:00.0 912 2:44.4 79 570 47 34 77
1:30:14.2 26 4:33.0 17 359 1 5 75

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Workout Graph

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